Vitamin Sport Nutrition Electrolyte Drink Powder Low Sugar Electrolyte Drink

Related Attributes

Product details

Sodium (Na+): Mainly found in extracellular fluid, involved in fluid balance, nerve and muscle function.

Potassium (K+): Mainly found in intracellular fluid, involved in muscle contraction, nerve transmission and heart function.

Chloride (Cl-): Mainly found in extracellular fluid, involved in fluid balance, digestion and maintaining acid-base balance.

Magnesium (Mg2+): Involved in muscle and nerve function, energy production and bone health.

Calcium (Ca2+): Involved in muscle contraction, nerve transmission, bone health and blood coagulation.

Causes of electrolyte loss:

Exercise and sweating: When exercising, the body regulates body temperature by sweating, which contains a lot of electrolytes.

Diarrhea and vomiting: These conditions can lead to a large loss of body fluids and electrolytes.

Hot environment: In hot environments, the body will dissipate heat by sweating, which will lead to electrolyte loss.

Certain diseases: Some diseases, such as kidney disease and diabetes, can affect the balance of electrolytes.

Ingredients of Electrolyte Drink Powder.

The main ingredients of electrolyte beverage powder are various electrolytes, usually in the form of salt, such as sodium chloride, potassium chloride, magnesium citrate, calcium lactate, etc. Some products also add other ingredients, such as:

Carbohydrates: provide energy and help the absorption of electrolytes.

Vitamins: such as vitamin C, B vitamins, etc.

Flavors and sweeteners: improve the taste.

Other minerals: such as zinc, phosphorus, etc.

Function of Electrolyte Drink Powder.

Replenishing electrolytes: Effectively replenishing electrolytes lost due to exercise, sweating or other reasons, maintaining fluid balance and body function.

Improving athletic performance: Maintaining electrolyte balance can help maintain muscle function and improve athletic performance.

Preventing dehydration: Replenishing electrolytes can help the body absorb water better and prevent dehydration.

Relieve symptoms caused by electrolyte imbalance: such as muscle cramps, fatigue, dizziness, etc.

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