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Function of Calcium HMB Capsules
Promotes Muscle Growth and Strength Gains: HMB is thought to promote muscle growth and strength gains by stimulating protein synthesis and inhibiting protein breakdown, especially during resistance training.
Reduces Muscle Damage and Improves Recovery: HMB may help reduce exercise-induced muscle damage and speed up recovery after exercise.
Improves Muscle Health in Older Adults: Research suggests that HMB may help maintain or increase muscle mass and strength in older adults, combating sarcopenia.
Application of Calcium HMB Capsules
1. Reduce muscle damage and promote recovery
Mechanism of action: HMB may reduce muscle damage and promote recovery in the following ways:
Reduce muscle cell membrane damage: Intense exercise can cause muscle cell membrane damage and release some enzymes (such as creatine kinase). HMB can help stabilize the cell membrane and reduce the release of these enzymes, thereby reducing muscle damage.
Reducing inflammatory response: Exercise is accompanied by a certain inflammatory response. HMB may have a certain anti-inflammatory effect, which helps to reduce inflammation and promote recovery.
2. Improve muscle health in the elderly:
Mechanism of action: With age, the body's muscle mass and strength will gradually decline, which is called sarcopenia. HMB may improve the muscle health of the elderly in the following ways:
Maintain or increase muscle mass: HMB can promote protein synthesis and slow muscle breakdown, thereby helping to maintain or increase muscle mass in the elderly.
Improve muscle function: By improving muscle mass, HMB may help improve the muscle strength, balance and daily activities of the elderly and reduce the risk of falls.
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