The truth is that any time of the day is a great time to eat fruit. There is no evidence that you should avoid fruit in the afternoon or around meals. Fruits ar

Eating a cup of Strawberries a day reduces risk factors for cardiovascular disease -- according to a new study. Eating 150g of Strawberries daily reduces the ri

According to a few studies, a bowl of Strawberries can help in boosting immunity and can reduce the risk of diabetes, obesity and heart diseases. Moreover, cons